"Drop 5 lbs with Good Housekeeping" on Cooking Channel emphasizes small changes that deliver big results. Based on the magazine's popular weight loss column, the series is hosted by Melissa d'Arabian ("Ten Dollar Dinners with Melissa d'Arabian"), and also features expert advice from fitness guru Ashley Borden, Good Housekeeping Nutrition Director Samantha Cassetty and Aarti Sequeira ("Aarti Party").

Designed to make weight loss easy and manageable, "Drop 5 lbs with Good Housekeeping" episodes are filled with cooking and shopping tips, workout techniques and dining out do's and don'ts. From slimmed down versions of indulgent dishes like Fettucini Alfredo and Sesame Shrimp Stir Fry to fat blasting fitness plans and nutritional advice, this series offers a new approach to eating better, getting healthier and getting the most out of life.

"Drop 5 lbs with Good Housekeeping" is produced by Scripps Networks, in partnership with Good Housekeeping.


Network: Cooking Channel
Genre: Cooking
Premiere Date: January 21, 2012
Seasons: 1
Production Companies:
Scripps Networks
Good Housekeeping

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